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Community Presentation: How To Ensure Functional Longevity

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Name: Community Presentation: How To Ensure Functional Longevity
Date: November 23, 2019
Time: 11:00 AM - 12:00 PM CST
Event Description:
If you haven't seen our community presentation in a while, the latest science is changing everything we know about aging and fitness, and the good news is we have a lot more control than we've known!

In this presentation and our latest book, STRONG BODY STRONG MIND, you'll discover how brain and body activities can help you enjoy an active life for another 30-50+ years.

You can learn how to adapt your workouts to develop ALL SIX areas of physical function: including your balance, mobility, coordination, cognitive and emotional responses, muscle strength, and cardio fitness.

Meet the authors who dedicate their time and energy, helping a maturing population to age well at this FREE Community Presentation and Book Signing.

Lisa, Juan, and Jerry are endorsed on the back of their book by the Dr's and co-founders of the Functional Aging Institute. In this short read (with a special offer on page 95), you'll even tap into three other vital factors to living healthy longer.

Life still has many great journeys ahead. Join Us!

R.S.V.P. Your total headcount (yes, we want you to bring your family, friends, co-workers, and neighbors). We rent chairs for our events, and seating is limited.
Ageless Fitness Portland
1535-C Wildcat Drive
Portland, TX 78374
Date/Time Information:
Saturday, November 23, 2019 at 11:00am
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